What Diet Pills Do Celebrities Use?

Celebrities may seem superhuman, but they certainly are not, they just appear that way.

They may look perfect in those glossy magazines and on the big screen, but they also face the same struggles that we do when it comes to weight loss.

Yes, they may have access to the best chefs and personal trainers available, but if they are not dedicated then the weight can certainly creep on.

Some celebs may want to take the easy route when it comes to losing those extra pounds. For instance, they may undertake a cleanse, or perhaps a more dangerous option such as the use of laxatives. Others will choose to go the route of supplementation, which brings us to this very article.

What diet pills do celebrities use? Lets look at some supplements that celebrities have been shown to use, and any weight loss ingredients that could potentially aid their efforts.

#10. Kim Kardashian – QuickTrim

Reality TV show star and wife to Kanye West, Kim Kardashian in the past has endorsed various products including those claimed to aid weight loss.

QuickTrim is just one of these products. In 2012 she tweeted:

“Since I started QuickTrim again a few weeks ago, I’m down 6 lbs!!! Yay best feeling. I was getting discouraged but now I’m so motivated!”

Whether she actually used this diet pill or not remains to be seen. But chances are sales of this supplement must have increased from fans of her social media account.

Buying pills and supplements based purely on celebrity endorsement is a dangerous practice and one that I would not recommend. You should always do your own research on the product itself first before you ever hand over your credit card information.

Take QuickTrim for example, despite its claims and endorsements there is very little proof that it actually works.

The products themselves, which range from pills to powdered diet drinks, are designed to detoxify and cleanse your body by removing water weight and bloating. This is because of the laxatives found in the formula.

Research has found that cleansing products offer very little benefit and can actually be dangerous. With studies finding that colon cleanses can cause issues that range from mild cramping to kidney failure. 

#9. Britney Spears – Caffeine

Britney Spears is an American singer, songwriter and actress who became a pop icon in the late 1990s and early 2000s with hits such as Baby One More Time and Oops!… I Did It Again.

She has struggled with her weight in the past but more recently seems to have got this under control. Perhaps with a little extra help?

Hydroxycut Hardcore is a supplement made from ingredients such as l-ornithine, blue skullcap, green coffee bean and caffeine.

It has been reported that celebs like Britney Spears and Demi Moore maintain their weight by drinking plenty of caffeine-laden drinks.

Caffeine is a stimulant that can boost energy levels, enhance focus and trigger thermogenesis.

Thermogenesis is a process where your metabolism is increased, therefore telling your body to burn more calories than usual.

✅The Most Powerful Diet Tablets In The World Go Head to Head In The Battle Royal – After 51,231 Votes We Reveal The Winner

#8. Wynonna Judd – Alli

Wynonna Judd is a multi-award winning American country music singer who rose to fame back in the 1980s while performing with her mother in the country music duo The Judds.

In 2009, Wynonna became a brand spokesperson for Alli, during which time she became the focus of a national marketing campaign where she claimed the pill aided her weight loss.

Alli is FDA approved and has been proven to help with weight loss by preventing the absorption of some of the fat you eat.

Unfortunately, using Alli has been shown to cause side effects too, such as:

• Changes to your bowel function due to the unabsorbed fat
• Fatty/oily stool
• Oily spotting in your underwear
• Orange or brown coloured oil in your stool
• Intestinal gas with discharge
• Loose stools
• The feeling of needing a bowel movement immediately

While Alli works for some people, these embarrassing side effects will put off a lot of people.

Green Tea

7. Halle Berry – BHB

The keto diet involves eating a high-fat, low-carb diet. It has risen in popularity over the last few years with many celebrities including the actress’ Halle Berry, Gwyneth Paltrow and singer Mick Jagger said to be fans.

Halle Berry speaking on the Live With Kelly And Ryan show endorsed the keto diet, stating that it helped to maintain her figure and manage her diabetes.

When undergoing this diet your body will produce a chemical called beta-hydroxybutyrate (BHB). This ketone is a byproduct of the process where fat is broken down in your liver.

Research has found that BHB offers numerous benefits including:

• Weight loss
• Lower LDL cholesterol levels (bad cholesterol)
• Higher HDL cholesterol (good cholesterol)

With these proven benefits and celebrity users, supplements like Nobi Women’s fat burner & Keto BHB are flying off Amazon’s shelves.

 

6. Hilary Duff – Apple Cider Vinegar (ACV)

Despite its dubious health claims, there are quite a few celebs claiming to use apple cider vinegar.

Actress Hilary Duff is just one of them, stating that:

“I’ll just shoot it straight in the morning. People think it’s gross, but I kind of like the taste.”

I Kissed A Girl singer Katy Perry is also a fan of ACV, having grown up with it thanks to her mother giving it to her on a regular basis.

“I was drinking strange green juices and apple cider vinegar my whole childhood. My mom made sure that whatever was put into my body was good for my body. I really am glad for that, even though it was disgusting.”

Find the exact diet pills best suited for your lifestyle and body shape.

5. Kelly Osbourne – Garcinia Cambogia

Over the last few years, there have been numerous reports from various websites claiming that Garcinia Cambodia has been used by celebrities including Kelly Osbourne, Melissa McCarthy, Jennifer Hudson, Kate Hudson and Adele.

The truth is that these celebs have probably not used garcinia, and even if they had they would not be advertising the fact.

Most of these claims are being made by companies and websites that are promoting trial offers, which get people to sign up for their offer for a small fee before charging them an extortionate amount at the conclusion of the trial.#

These trial offers have been widely reported as a scam, yet people to this day continue to fall for the scam. Probably because of the fake endorsements of various celebrities.

Garcinia cambogia saw a lot of press when it was first mentioned on the Dr Oz Show, but despite the claimed benefits at the time, there is very little proof available that any benefit will be gained from its use.

4. Luisa Zissman – Raspberry Ketones

Former Apprentice and Celebrity Big Brother star Luisa Zissman claimed back in 2013 that she managed to lose 1 stone in just a month of using a Raspberry Ketone supplement.

She was not the only Z-list celebrity to endorse these pills at the time, with former TOWIE (The Only Way Is Essex) stars Sam Faiers and Frankie Essex, along with model Casey Batchelor and former Made In Chelsea star Binky Felstead also promoting these diet pills.

The problem was that despite the claimed benefits, such as weight loss and fat burning, when it came to actual scientific proof there was very little available.

Again, there were a host of companies and unscrupulous individuals who made a lot of money by promoting these products using auto-ship programs and trial offers, similar to those offers for Garcinia Cambogia that we have already mentioned.

3. Miranda Kerr – Rooibos Tea

It has been said that supermodel Miranda Kerr drinks Rooibos Tea to detox and stay in shape.

Rooibos tea offers numerous benefits, for example, it can help to increase the levels of antioxidants within your body . No wonder products like the Zero Tea 14 Day Detox Tea are flying off the shelves.

Unfortunately, the benefits are short-lived and will wear off quickly.

Other fans of rooibos include Catherine Zeta-Jones and her husband Michael Douglas, who served rooibos-flavoured ice cream at their wedding.

Goli Gummy Review 2020 – Do Goli Gummies Work For Weight Loss?

#2. President Obama – Green Tea – (Phen24)

Green tea offers numerous health benefits including

Improved brain function
Improved fat burning
Lower risk of diabetes
As well as reduce the risk of cardiovascular disease 

With these proven health benefits, it should come as no surprise to learn that former U.S President Barack Obama is a fan. He was after all in one of the most demanding and stressful jobs in the world.

During his time in office, President Obama oversaw the end of the war in Iraq, ordered the capture and killing of Osama Bin Laden and battled for equal rights for same-sex couples. If that isn’t an endorsement then I don’t know what is.

Other celebrities that have been spotted drinking green tea include Lady Gaga, Fergie, Jennifer Lopez, Rachel Bilson and Gwyneth Paltrow.

While drinking the tea is a good option, there are plenty of supplements available that contain this beneficial ingredient, including the popular Burn XT supplement and Phen24, a product that we personally recommend.

 

#1. Mo Farah – L-Carnitine – (PhenQ)

If you find yourself lacking energy and motivation to workout perhaps you could use a little help in the form of L-Carnitine. An ingredient made famous after it was revealed that Olympian Mo Farah uses it to aid with his recovery.

Every day Mo will get up at about 7 am, have some breakfast, which would consist of toast with butter and Nutella, and go for a run.

His morning run will be around 10-12 miles (16-19km), after which he would visit the gym for some core work. After a quick rest or a nap, he would run another 5 miles (8km) at lunchtime.

For most of us, this workout would take weeks of recovery time, yet he does this most days.

No wonder some competing athletes have questioned the legality of this ingredient and whether L-Carnitine can be used to aid recovery and boost performance 

Nowadays, this incredible ingredient is used by many top-level and amateur athletes. You can start supplementing with it today by using PhenQ, our no.1 ranked supplement.

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Goli Gummy Review – Do Goli Gummies Work For Weight Loss?

Full and complete review of the goli A-C-V gummy in 2020. The big question is do they work?  Are they safe?  How much weight can you lose?  What are the ingredients and are there side effects?  Is this talk about the mother variety genuine? I have many surprises for you.  Also don’t miss the round up of expert and customer reviews at the bottom of the page. Most importantly you can discover if goli got in the top 10 list of most powerful diet pills in 2020!.

Dear Friend 

Unless you have been living under a rock the past few years

you will no doubt have seen various adverts and products for apple cider vinegar.

You may even have a bottle yourself that you occasionally take a sip out of.

Apple cider vinegar, or ACV for short offers numerous benefits,

but due to its taste many people are avoid it.

Now you can experience the benefits of ACV without the foul taste,

Thanks to the creation of Goli Gummies.

In the following review

I will share with you what benefits they offer

and and how they compare liquid and capsule varieties.

If you are looking to seduce your partner with a new slim line body.

Maybe you have an upcoming holiday or family event

Discover if goli made the top 10 list of weight loss pills by going here.

✅The Most Powerful Diet Tablets In The World Go Head to Head In The Battle Royal – After 51,231 Votes We Reveal The Winner

 

Who owns Goli Gummies?

Unfortunately the official website does not say much about goli nutrition. It is unclear where the company is based apart from being somewhere in the United States. No information about the company or the people involved with goli nutrition is available on the official website. This is not untypical of the faceless online world.

The slick online marketing of this company which pushed goli to no.1 spot on amazon  best seller list indicates a professional company with marketing budget –

But it is all a little mysterious.

Do you remember when bottled water was released?

Well the gummy marketing is a bit like a man running through the street naked whooping and and hollering with a bottle of  water raised above his head.

It is easy to get caught up in the hype but let’s take a deeper look.

Remember to read the round up of expert and customer reviews at the end it is insightful.

but first come with me while I guide you through the maze of of truth and half truth so you get the real  information you need.

 

What Are The Benefits Of Goli Gummies?

There are numerous claimed benefits you can experience when supplementing with Goli Gummies. These benefits include:

• Appetite control and weight loss
• Reduction in blood sugar levels
• Improved complexion
• Better digestion
• More energy
• A stronger heart
• Body detoxification
• Improved immune system 

To verify the claimed benefits we are going to have to look more closely at the ingredients used, and how the gummies actually work.

 

Helps digestion
www.verywellhealth.com
“ACV enjoys a fairly popular reputation for enhancing digestion. The rationale is that ACV enhances the secretion of digestive enzymes and increases stomach acid, both of which would help you to optimally digest the food you have eaten. Unfortunately, there is not a lot of scientific evidence to back this theory”

 

Improves your complexion.
www.realsimple.com  Dr Gathers
“While it may be helpful for some people’s skin issues, it’s important to know there haven’t been any good studies to support the claims people make about using ACV as a skin treatment.”

 

www.refinery29.com.  Dr. Fichtel and Dr. Mack both
Dr. Fichtel and Dr. Mack both stress that those with extremely sensitive skin will do better avoiding ACV altogether. “I would not recommend this for patients with sensitive or dry skin,” Dr. Mack says. “Due to its acidic nature, malic acid is innately irritating. People who have very dry skin, eczema, or even facial redness or rosacea may experience flare-ups of their conditions and are more likely to develop a contact allergy.”

 

Helps detoxify your body
Mary Wirtz, R.D.N., L.D.N., of the Mayo Clinic Healthy Living Program
“It’s important to remember that with these fads—these crazes—there’s a lot of unknowns,” adds Wirtz, “and people fail to realize that these things can actually harm your body.” Vinegar can irritate the lining of your throat, stomach and digestive tract, especially when taken on an empty stomach, and may create acid reflux-like symptoms. Plus, there’s no evidence that frequent use is safe long-term.

 

Enhances energy.
Scientificamerican.com
“The effect of vinegar on your metabolism is so modest that it is unlikely to result in noticeable weight loss unless it is combined with other strategies, such as eating less”

 

What are the Ingredients of a Goli Gummy?

Apple cider vinegar (5% acetic acid)
Organic Beetroot
Organic Pomegranate
Vitamin B9 folic acid
Vitamin B12

How Do Goli Gummies Work For Weight Loss?

The main ingredient of Goli Gummies is apple cider vinegar, which contains acetic acid.

Acetic acid is a short-chain fatty acid that dissolves into acetate and hydrogen within your body.

When consumed acetic acid can help promote weight loss. Let’s look at the various ways that it can aid your weight loss efforts:

 

1. Increases Fullness and Reduces Calorie Intake

Apple cider vinegar promotes fullness, which will help to reduce your calorie intake  it does this by slowing down the rate that food leaves your stomach.

 

2. Reduction In Body Fat and Weight Loss

Adding just 1-2 tablespoons daily can help with your weight loss efforts. It can also help you to drop body fat. Although  scientific findings are mixed regarding weight loss.

Other health benefits of apple cider vinegar include:

• Lower blood sugar and insulin levels 
• Improved insulin sensitivity 
• Lower fasting blood sugar 
• Improved polycystic ovary syndrome (PCOS) symptoms 
• Lower cholesterol levels 
• Reduced blood pressure 
• Helps to kill harmful bacteria and viruses 

Goli Gummy Side Effects

There are very few side effects associated with Goli Gummies, especially if they are used in moderation.

It is possible to have too much of a good thing, however.

Too much ACV can cause side effects such as:

 

1. Delayed Stomach Emptying

One of the benefits of ACV is that it delays the rate that your stomach empties, but this can be an issue for certain people. Such as those with gastroparesis, a common condition in people who suffer with type 1 diabetes.

Those who suffer from this condition will encounter other issues such as heartburn, bloating and nausea.

 

2. Low Potassium Levels and Bone Loss

It has been suggested that taking ACV in high doses can cause low potassium levels, as well as osteoporosis. A condition that can cause brittle bones.

In the one reported case doctors suggested that these side effects were caused by the high doses of apple cider vinegar leaching the vital minerals from the bones.

 

3. Erosion of Tooth Enamel

The most common side effect of ACV, and one that you are unlikely to face if you choose to use the gummies is the erosion of your tooth enamel.

ACV contains acetic acid that can damage your teeth, with studies showing a 1-20% loss of minerals from your teeth in just 4 hours 

Because of these side effects it is always advisable to stick with the recommended dosage, and however tempting it is to take more than the recommended amount to speed up the results, I would advise you not to.

Doing so could lead to side effects and long-term harm.

 

Price Comparison Of Popular Apple Cider Products

Goli ACV Gummy $19 for 500mg (60 gummies)

ACV by Diet Works $8.94 for 500mg ACV (90 capsules)

Havasu ACV Diet Pills $16.95 for 500mg (60 pills)

Natures Bounty ACV $9 for 480mg (200 tablets)

 

Goli Gummy FAQs

Here are some commonly asked questions about Goli Gummies:

 

Are Goli Gummies FDA Approved?

While not FDA approved, they are manufactured in an FDA registered, cGMP certified, Kosher and allergen-free facility.

This means that the highest manufacturing techniques have been used and that your safety is paramount.

 

Can you take to many Goli Gummies?

Yes

500 mg is equivalent to two liquid teaspoons (10 ml)

15 to 30 ml is recommended for weight loss when used in liquid form.

For weight loss it is probably unwise to take more than 1500 mg or 3 gummies.

Be aware that 500mg is a common dose in ACV dedicated supplements.

What is the recommended amount of Goli Gummies to take?

1 gummy equals 500mg of ACV.  Two liquid teaspoons (30 ml) of ACV are equivalent to 1500 mg of ACV in capsule form. According to respected sources including “healthline.com”” and “livestrong.com” You should not take more than 2 teaspoons per day which is equivalent to 3 gummies per day (1500 mg per day)

The supplement instructions  “We recommend that adults take 2-6 gummies a day”

We caution using the above dose although the above recommendations of 2 teaspoons (3 gummies 1 gummy at 500mg) are based on the liquid form and take into account tooth decay 2 tea spoons still remains the recommended dose according to independent sources.

According to livestrong.com

“….Apple cider vinegar is not a dietary supplement or medicine. For this reason, there are no set recommendations on how much you should take. Most health experts and organizations, including Harvard Health, suggest taking 1 or 2 teaspoons before or during your meals…..”

Healthline says…

“….The research that currently exists suggests that 1–2 tablespoons (15–30 ml) per day of liquid apple cider vinegar diluted in water appears to be safe and have health benefits….”

How Much Weight Can You Lose With Apple Cider Vinegar In A Week?

The most scientific findings say ACV does not help with weight loss with some exceptions.

US National Library of Medicine

“During the 12-week treatment period, the subjects in each group ingested 500 ml daily of a beverage containing either 15 ml of vinegar (750 mg AcOH), 30 ml of vinegar (1,500 mg AcOH), or 0 ml of vinegar (0 mg AcOH, placebo). Body weight, BMI, visceral fat area, waist circumference, and serum triglyceride levels were significantly lower in both vinegar intake groups than in the placebo group. In conclusion, daily intake of vinegar might be useful in the prevention of metabolic syndrome by reducing obesity”

How Do You Protect Your Teeth With Apple Cider Vinegar?

There are a few methods you can use to protect your teeth when using ACV. One of the best ways is to:

1. Dilute the apple cider vinegar in water. Roughly 1-2 tablespoons of water with 8 ounces of water.
2. Drink the mixture using a straw to minimise contact with your teeth.
3. Make sure to rinse your mouth with water to wash away any remaining ACV.
4. Finally, do not brush your teeth immediately after consumption.

Of course, you could always use the gummies instead.

 

Do Apple Cider Vinegar Pills Work As Well As The Liquid?

Pills and gummies can both offer the same benefits as the liquid, but without the damage caused to your teeth. However gummies contain added ingredients, calories and sugar compared to plane capsules. 

This makes them a much more appealing option for anyone looking to lose weight, who do not want to damage their teeth in the process.

Consuming apple cider vinegar in pill form also ensures you are not having to taste the vinegar itself, which is not a very nice taste if we are being honest here.

 

Do Apple Cider Vinegar Pills Make You Poop?

Unfortunately, there are some users who have reportedly suffered diarrhoea after using ACV.

Apple cider contains pectin that comes from fermented apples. It is a dietary fibre that acts as a natural gelling agent.

Pectin helps to form the stool and promotes the growth of good bacteria. However, if too much apple cider vinegar is consumed then water can be pulled from your bowel, leading to a stool that is more watery.

 

Should I Take Apple Cider Vinegar Pills Before Or After Meals?

I would recommend taking the Goli Gummies after your meal. It has been reported that taking the supplement on an empty stomach can cause nausea.

 

Pros And Cons Of Goli Gummy

Let’s look at the pros and cons of Goli Gummies:

Pros

• The taste of Goli Gummies receives positive reviews
• Gummies are an option for vegans
• ACV may lower your cholesterol
• Attractive packaging
• Does not contain gelatin
• With every order the give 6 months vitamins to a child with malnutrition

Cons

• Contains more sugar than other ACV products
• Contains more calories and carbs than other ACV products
• Very expensive compared to other ACV supplements
• Fails to mention possible side effects
•  The 30 day guarantee is obtuse it does not make clear if you can use supplement and still return it.

What The Experts Say About Goli Gummy

BBC Good food Guide

““Apple cider vinegar doesn’t really contain any vitamins or minerals, other than a very small amount of potassium, calcium and magnesium. There isn’t enough research at the moment to demonstrate that buying the ‘mother’ variety is any better for you than buying filtered. However, apple cider vinegar does also contain amino acids and antioxidants.” BBC Good Food Guide

 

US National Library of Medicine

“Increased intake of dietary carbohydrate that is fermented in the colon by the microbiota has been reported to decrease body weight, although the mechanism remains unclear.” U.S. National Library of Medicine

 

Sarah Flower, respected nutrition expert

“Drinking four teaspoons of vinegar before a high-carb meal helped to prevent blood sugar spikes. And if you’re counting your calories, research found that acetic acid stops your body from absorbing the calories from carbs.” Sarah Flower, respected nutrition expert.

 

Rhiannon Lambert, Harley Street is a prestigious location for top medical practitioners in London, UK

“The largest and most cited study I’ve found with regards to weight loss and apple cider vinegar included 175 Japanese, overweight, but otherwise healthy subjects. Over three months, they drank up to two tablespoons of apple cider vinegar. Results showed absolutely no significant difference between the placebo group and those who drank it.”  

Healthline.com

“Acetic acid is a short-chain fatty acid that dissolves into acetate and hydrogen in your body. Some animal studies suggest that the acetic acid in apple cider vinegar may promote weight loss in several ways.”

For a round up of what other expert websites say about Apple Cider Vinegar go here

 

Here are selection of the best customer reviews of Goli Gummies:

“Apple cider vinegar is supposed to be good for you and I have tried drinking the stuff but I couldn’t tolerate it. After seeing adverts for these I decided to give them a try. They are very pleasant to eat but it’s too early yet for a verdict on improving health or well being.” J. Williams (5 stars)

“Does what it says on the tin. Great value for money when buying more than one, taste great and they do curb your appetite.” Annemarie (5 stars)

“Not been on them long but already noticing some differences. Appetite has dropped and bloating going down. Energy levels are up. Love the taste of them too.” Linda Jones (5 stars)

 

In Conclusion: Are Goli Gummies Any Good?

By this point, you are probably wondering do apple cider vinegar gummies work? Well, let me tell you that I do not think they offer value for money. If you don’t like the taste of liquid ACV the 2nd best option are capsules not gummies. Why? Well pills may be less tasty than gummies but they contain less sugar, calories  and they are a lot cheaper.

Apple cider vinegar has proven health benefits. That said the balance of the science does not support acv having a great effect on weight loss.  ACV can damage your teeth, but using the gummies will ensure this is not an issue.

If you are looking for a little extra help to achieve your weight loss goals then I would recommend using Goli Gummies.

I recommend ACV in moderation to lower cholesterol among other things as mentioned in the benefits section. However to find the most powerful weight loss supplements trending now check the top 10 list here.

✅The Most Powerful Diet Tablets In The World Go Head to Head In The Battle Royal – After 51,231 Votes We Reveal The Winner

Remember lose weight you need to look at your own lifestyle choices, so eating and drinking better alongside regular exercise is highly recommended. I hope you have enjoyed this guide and thankyou for reading.

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Female Average Ideal Weight 5ft -1inch -2inch 3inch 4inch (all) Including Small, Medium and Large Frame.

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Plus find out what you should weigh depending on your body frame.

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A teenage girl at 5,3 5,4 or 5,5 will not be as developed as a mature woman after childbirth for instance.

Further down you can find your ideal weight based on your body frame in pounds and Kilos .

What Is The Ideal Average Weight For A Female 4 ft-10 inch (147cm)

According to the BMI the average and ideal weight for a 4 ft-10 inch (147.32cm) female is between 91 to 115 lbs or 41.3kg to 52.2kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

Ideal Weight For A Small Framed Woman Who is 4ft 10 inch (147cm)

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Ideal Weight For A Medium framed Woman Who is 4 ft 10 inch (147cm)

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Ideal Weight for a Large framed woman who is 4ft 10inch (147cm)

If you are a large framed woman who is 4ft 10inch tall on average you should weigh between 118 -131lbs. Below you can find your ideal weight combining all scientific formulas to get your exact ideal weight.

What Is The Ideal Average Weight For A Female 4 ft-11 inch (149.86cm)

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What Is The Ideal Average Weight For A Female 5 feet(152.4cm)

According to the BMI the average and ideal weight for a 5ft-(152.4cm) female is between 97 to 123 lbs or 43.9kg to 55.7kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

What Is The Ideal Average Weight For A Female 5ft-1 inch (154.94cm)

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What Is The Ideal Average Weight For A Female 5ft-2 inch (157.48cm)

According to the BMI the average and ideal weight for a 5ft-2inch (157.48cm) female is between 104 to 131 lbs or 47.17kg to 59.42kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

What Is The Ideal Average Weight For A Female 5ft-3 inch (160.02cm)

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What Is The Ideal Average Weight For A Female 5ft-4 inch (162.56cm)

According to the BMI the average and ideal weight for a 5ft-4inch (162.56cm) female is between 110 to 140 lbs or 49.89kg to 63.50kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

What Is The Ideal Average Weight For A Female 5ft-5 inch (165.1cm)

According to the BMI the average and ideal weight for a 5ft-5inch (165.1cm) female is between 114 to 144 lbs or 51.70kg to 65.31kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

What Is The Ideal Average Weight For A Female 5ft-6 inch (167.64cm)

According to the BMI the average and ideal weight for a 5ft-6inch (167.64cm) female is between 118 to 148 lbs or 53.52kg to 67.13kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

What Is The Ideal Average Weight For A Female 5ft-7 inch (170.18cm)

According to the BMI the average and ideal weight for a 5ft-7inch (170.18cm) female is between 121 to 153 lbs or 54.88kg to 69.39kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

What Is The Ideal Average Weight For A Female 5ft-8 inch (172.72cm)

According to the BMI the average and ideal weight for a 5ft-8inch (172.72cm) female is between 125 to 158 lbs or 56.69kg to 71.66kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

What Is The Ideal Average Weight For A Female 5ft-9 inch (175.26cm)

According to the BMI the average and ideal weight for a 5ft-9inch (175.26cm) female is between 128 to 162 lbs or 58.05kg to 73.48kg. But it is more accurate to find your ideal weight according to your frame size which is shown below

What Is The Ideal Average Weight For A Female 5ft-10 inch (177.8cm)

According to the BMI the average and ideal weight for a 5ft-10inch (177.8cm) female is between 132 to 167 lbs or 59.87kg to 75.74kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

What Is The Ideal Average Weight For A Female 5ft-11 inch (180.34cm)

According to the BMI the average and ideal weight for a 5ft-11inch (182.88cm) female is between 136 to 172 lbs or 61.68kg to 78.01kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

What Is The Ideal Average Weight For A Female 6ft-0 inch (182.88cm)

According to the BMI the average and ideal weight for a 6ft (182.88cm) female is between 140 to 177 lbs or 63.50kg to 80.28kg. But it is more accurate to find your ideal weight according to your frame size which is shown below.

The post Female Average Ideal Weight 5ft -1inch -2inch 3inch 4inch (all) Including Small, Medium and Large Frame. appeared first on Health-Info.org.

source https://health-Info.org/nutrition/female-average-ideal-weight-5ft-1inch-2inch-3inch-4inch-all-including-small-medium-and-large-frame/